Friends, this is very important information, patiently read on, in an emergency can save your life:
Everyone who lives alone in a room needs to see that San Francisco Mayor Edwin M. Lee died at San Francisco General Hospital at the age of 65 at 1: 11 a.m. of a heart attack.
Please take a few minutes to read this:
1. Let’s say it’s 7: 25 p.m. and you go home (alone) after an unusually busy day at work.
2. You really feel very tired,
Chagrin and frustration.
3. Suddenly, you feel a sharp pain in your chest, which then extends to your arms and even to your chin. The nearest hospital to your home is about five kilometers away.
4. Unfortunately, you don’t know if you can get that far.
5. You took CPR training, but the guy who taught it didn’t tell you how to do it to yourself.
6. How to save a heart attack when you’re alone?
Many people suffer heart attacks when they are alone with no one to help, and irregular heart beats and dizziness can leave patients with only about 10 seconds left to lose consciousness.
7. In fact, these victims can save themselves by repeatedly coughing vigorously.
Each cough must be preceded by a deep breath,
And every cough must be deep and long, as if expectoration were coming from deep within the chest.
The victim must repeat a deep breath and cough approximately every two seconds without letting up until help arrives or until the heart feels normal again.
8. Deep breathing allows oxygen to enter the lungs, coughing squeezes the heart and keeps the blood circulating.
The crushing pressure also helps the heart return to its normal rhythm.
This way, heart attack victims have a chance to reach the hospital.
9. Communicate this information to as many people as possible.
This will save their lives!
10. Cardiologists say,
If you get this email and forward it to 10 people, you can bet that
We can save at least one life.
11. Instead of sending jokes,
Please forward this email to save a life.
12. If this message arrives in your mailbox more than once, don’t get annoyed… you should be happy that so many classmates and friends care about you and constantly remind you how to deal with a heart attack.
From: Dr. N Siva
(Senior Cardiologist)
(Senior Cardiologist)
