The 20-minute rule for eating.
The 20-minute rule for eating states that you should take at least 20 minutes to finish a meal because it takes about 20 minutes for your stomach to send fullness (satiety)…
Celebrating 250 Years of Activism
Dear Friends Unity Foundation, a organization with a 50-year history of promoting peace, cooperation and unity, presents 250 Years of Activism on the foundation’s Positive Spin television program. The program…
Mayor Mamdani receiving an Award from Nelson Mandela Foundation
Listen to "Mayor Mamdani receiving an Award from Nelson Mandela Foundation" on Spreaker. #MayorMandani #NelsonMandela #NelsonMandelaFoundation
Have you heard the buzz about Daisy Jopling Music Mentorship Foundation’s spectacular production of Nimham-Washington July 4th Legacy Event?
Listen to "Daisy Jopling shares the Good News and Author of the Play and Music" on Spreaker. Listen to "Chief Neham and George" on Spreaker. Listen to "The Casting..." on…
The Nasry Michelen Foundation Sponsors Annual “Playing it Fore-ward” Golf Outing
Bronx, NY —June 21, 2026 — The Nasry Michelen Foundation calls on organizations across healthcare, education, business, and philanthropy to join its mission of expanding educational access and strengthening New…
GoodNewsLetter: 2026 Earth & Water Day Concert, joins Visual Voices. Rebroadcast June 10, 2026 at 9:30 PM EST. on MNN, plus lots of talent from the show.
Click Links Down Below for our Newsletter for the Week of 06/05/26 YouTube Video Audio Podcast Dear Friends and Members, Pray all is well. Live Concert on Sax and Piano,…
Pat LaMarche, Charles Bruce Foundation Speaks at Earth & Water Day Concert in Times Square
Listen to "Pat LaMarche, Charles Bruce Foundation Speaks at Earth & Water Day Concert in Times Square" on Spreaker.
Eddie Alpert Earth Day at C-Suite Networking Great People Event
Listen to "Eddie Alpert Earth Day at C-Suite Networking Great People Event" on Spreaker. EDDIE ALBERT: BIRTHDAY & EARTH DAY | by Ron Fassler | MediumActor and activist Eddie…
Cristiana Pegoraro Performs to celebrate her March 28th Westchester, NY Honor for her Day
Listen to "Cristiana Pegoraro Performs to celebrate her March 28th Westchester, NY Honor for her Day Part 1/2" on Spreaker. Listen to "Cristiana Pegoraro Performs to celebrate her March…